These classes are for students looking to take their training to the next level. In intermediate classes students learn how to apply technique into a live situation. These classes consist of a lot of controlled contact drills and clinching, but no live sparring. When students are ready, they will move up to our advanced classes, where live sparring takes place under the watchful eye of a Coach. 16oz gloves, shin guards, elbow pads, and a mouthguard are required for these classes.